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When:
April 30, 2024 @ 12:00 pm – 1:30 pm
2024-04-30T12:00:00-07:00
2024-04-30T13:30:00-07:00
Cost:
Free
Contact:
Tue April 30, 2024
12:00 pm – 1:30 pm
12:00 pm – 1:30 pm
$36.50
You may be able to receive this workshop free of charge. Create an account or log in to your dashboard to check your eligibility here.
You may be able to receive this workshop free of charge. Create an account or log in to your dashboard to check your eligibility here.
Did you know that stress in your business slows you down instead of speeding you up?
Unmanaged stress is the number one reason business owners crash and burn out. Chronic stress and anxiety increase your risk of heart attack. Certified Life and Success Coach Amanda Hess will help you uncover the real reasons for stress and anxiety in your business. This workshop will cover what to do about stress and anxiety and help you find better fuel for the work that you do. Your business matters, but so do you. It’s time to put overworking and overstressing to bed.
This workshop covers:
- Intro of Amanda Hess
- Where do stress & anxiety come from
- How stress & anxiety impact your business and the rest of your life
- The impact of thoughts and beliefs on stress and anxiety
- Thought management
- Emotional regulation
- Self-Care
- Results focus
- Putting it all into practice
- Conclusion and Questions
- The ability to decrease stress & anxiety
Learning Outcomes:
- Increased peace and feelings of hope and excitement about your business & your life
- Increased productivity
- Decreased procrastination – Better quality of life
